Hi there! I’m Beverly but everyone calls me Bev. I am a Digital Marketer who stumbled into the fitness industry while attempting to lead a healthier lifestyle after gaining tremendous weight while studying abroad for 2.5 years.
My blog was born out of sheer frustration at the lack of fitness and health options available that I myself wanted to do.
I wanted a form of lifestyle that made me want to get out of bed in the morning and one that motivated me to lace up my sneakers after I left work. Most of all I wanted to feel supported and encouraged – not just while training but away from training when my motivation levels dropped.
All I wanted was a little guidance and help to achieve my fitness goals.
So then I thought, hey, I have spent a lot of time researching fitness and health for my own benefit. Why not take it a step further and do these things for the benefit of others?
*Disclaimer: I have no certification in training or nutrition. Every information in my blog is purely what I have learnt through my fitness/weightloss journey from what I have researched, practiced and experienced.
This is exactly what I did. Many hours, training and failure later I decided to set up a space here to help and guide others to make better, cleaner, healthier fitness choices (while also being realistic to our modern lifestyle).
Of course my life does not only revolve around fitness, I am 101% foodie and I love travelling as well. I will also want to share my travelling experiences